Haiiii !!!! Happy Sunday .......
Pelanggan setia MPL CLUB SPORT
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Reflecting on the last few days of a very busy week at work, I have reminded myself on how grateful I am to have fitness in my life and also the people in my life too. ✨
my fitness motivation is higher and better than it has been in a very long time, and it has been putting me in a good mindset ready for my week to feel good inside and out. ✨
when working out it helps me remind me of my strengths and each week I get stronger and stronger and progress shows ✨
I love to push my limits each time I’m at the gym doing a class or when I have my personal training sessions or when I train by myself. I love working out and working towards my fitness goals, to release my endorphins that make me feel amazing! But my physical health is important too and I understand that I need to listen to my body and to look after my mental health as well ✨
It took me a while to listen to my body, when I needed a ‘rest day’ as often I don’t listen to my body and keep going. When it comes to the weekends having a balance weekend enjoying good food, listening to my body if I need a rest I will, if I feel good I’ll do a class at the gym or train, I’ll go for a walk/run or I’ll just have a relaxing one reading a book, doing yoga and journal writing ✨
It’s nice to have time for yourself and to rest and just reflect on what your body as achieve for the week 💪🏽💯 because “your life is as good as your mindset” and “the body achieves what the mind believes” 💫
FREEDOM TRAIL ❤️
Suivre la « red line » dans la ville et découvrir l’histoire de l’indépendance américaine ... une histoire que l’on connaît peu mais passionnante !
Boston est le berceau de l’indépendance des fameuses colonies anglaises qui ont formées les Etats-Unis en devenant libres 🇺🇸
Vous connaissez un peu l’histoire américaine vous ?
Belle journée à tous 😘
A 2014 release of the Laphroaig 25 cask strength editions. Part matured in Oloroso Sherry Casks. An initial nose of sweet apricots, red apples and dark chocolate with the traditional peat that fills the mouth upon first taste. A great combination of sherry and vanilla sweetness with the salty touch of ocean and peat.
Finally putting my shopping habits to good use and joined the @amazon influencer program. Super excited for what’s in store and to share my fav finds. Make sure to check out my storefront to shop this look, link in bio.🌟🛍 #founditonamazon •
Dress from @amazonfashion $17.99 size Medium
Just a quick reminder today don't compare your yourself to what you see on instagram.
What you see on the gram is what is chosen to be put out there.
You may think someone has it together and has the perfect life but in reality it isn’t like that at all…
The photo you see on the gram is 1 of the 16 that was taken in 1 minute.
What you don't see is the reality of one's life.
The ups and down that is experienced during the remaining 23 hours and 59 minutes.
Don't think someone's life is perfect💥. There is no such thing.
We are all the same.
We all have imperfections.
That's what makes us humans.
Do the best you can for you.
The only person you should be comparing yourself to is the person you were yesterday.
Make little changes everyday that are going to improve the person you are today.
✨💖 “Cuando la diversión desaparece al vestirte, tú podrías estar como muerto”. 💖✨ Hola preciosas/os, para mi estilo siempre quiero diversión y comodidad!! Diversión en colores, texturas, combinaciones, comodidad faldas, pantalones anchos, con bolsas, jeans en fin, y estoy agregando otras cosas a mi estilo, por que el vestir se trata de eso de probar prendas 💖✨ ¿y tú que estilo eres? Y lo mejor ¿te sientes cómoda con el? 💖✨ #bershkastyle#bershka#bershka
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