Deep Tissue massage for the mind💕
Scar tissue heals beneath the skin
You may not be able to see it but you can still feel it depending on how deeply embedded the original wound is. It’s a constant reminder that healing from the inside out is a much more effective approach to permanent recovery.
*proceed with caution while healing and loving your inner self
Don't be afraid.
Your feelings are just messengers.
Sometimes they whisper quietly.
Sometimes they scream at you.
Sometimes they need you to remember a traumatic time, so you can heal and move on.
Sometimes they need you to face a part of yourself that you do not like, so you can upgrade or accept it.
Don't run away.
These feelings are your soul.
Helping you to heal.
To come home to yourself. *
Each day come up with a positive attitude, trying to be better!! Adopting the right attitude can convert a negative stress into a positive one!! 👌🏻👌🏻👌🏻
Give me high five 🙌🏻 lets make a difference in lives & spread positivity ! 👍🏻👍🏻👍🏻
Javaria Malik (Life Coach & Spinal Muscular Atrophy Type 3 Warrior) 💪🏻💪🏻💪🏻 👉 👉 Don't forget to follow me on Instagram @javariamalik12
Kindly join us today in the celebration of Momma 50th thanksgiving and the launching of her new album “Tete Mura”, her first Christian Movie “Onipasiparo” and Dual Christian daily manual for extraordinary glory and blessings.
People who do a job that claims to be creative have to be alone to recharge their batteries. You can’t live 24 hours a day in the spotlight and remain creative. For people like me, solitude is a victory.
Everybody needs some time to rejuvenate, refresh, recharge and begin again. Seeing babies face is the best way to relax, refresh, rejuvenate and recharge.
Relax, Recharge and Reflect. Sometimes it’s OK to do nothing. Izey Victoria Odiase
Daily motivation is essential to recharge your spirit. Lailah Gifty Akita,
Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge. Susan C. Young
One of the best ways to recharge is by simply being in the presence of art. No thoughts, no critiques. Just full-on absorption mode. Dean Francis Alfar
Sleep is our recharge function and our reset button...and we all need a reset button sometimes. Sam Owen
Take a break from the stresses of life and use that time to rediscover the important things that matter to you most. We all deserve an anti-stress day to recharge our batteries. Dee Waldeck
Meditation directly impacts our nervous system by reducing the body's production of stress-related chemicals such as cortisol. It's a great way to recharge our personal battery. Laurie Buchanan, PhD
2 233 minutes ago
♥️”Don’t spend time beating on a wall,hoping to transform it into a door.”-Coco Chanel
She has a fire that you can see when you look into her eyes
The flames swallow up her self doubt
She has always been one to run towards the storm
Because nothing scares her more
Than turning down a challenge
Nothing scares her more
Than taping down her wicked tongue.
249 26,73916 August, 2019
Love or fear? 💛 That is the most profound question you can ask yourself when making a decision. "Will I move forward with love or choose fear?" Think about that for a second. Think about what would happen to your life if you stopped before every important choice and gave yourself a second to consider the two paths in front of you. Think about the decisions in the past that could have used a moment of reflection before making the choices that you did. How much would life change? I would say pretty significantly. Would this practice be easy? No. Would it be very very very worth it? Absolutely. So step into this and ask yourself the most important question of all..."What will it be today? Love? Or fear?"