As parents, it can sometimes be hard for us to find time to work together on growing Launch.
When we do, it usually looks like this.
Brainstorming, making content and planning for how we can move Launch Coffee Company a little bit closer to it's potential.
How do you guys like the new content on our page? What else would you like to see us share in the future?
Here we go... Again. But THIS time it feels different. Picture may not show a Huge difference... but my waist and hips have gone down 6 inches combined!
If you followed me long enough, you know the years of struggle with my weight. Not so much the losing it part but the keeping it off part. I get it done and get into my routine and then for whatever reason (schedule, exhaustion, moving, etc.) something pushes me off track and back to my old habits ago.
Not this time! Even with half assing my “diet”... eating out at restaurants... a few sodas here in there.... these 20 minute workouts and shakes are actually doing something. And honestly, to me, that’s the easy part. The hard part – CONSISTENCY!!
That’s where the women of Diesel Nation come in. I’ve watch these ladies online for a long time now. Always wishing I could be like them one day. Fun, energetic, outgoing ... you know... the people you want to be BFFs with when you meet them for the first time. Every day they push play and every day they show up... and for YEARS, even with life interruptions, they keep going. They made it look SO fun that I finally had to put my fears aside and go in for it... again.
Even with me across the US (they’re mainly in S. Fl) and me having limited internet at times now. I’ve never felt so supported and encouraged my journey before (and honestly 99.9% of them I’ve never met or even know I exist). @tarasfitmomlife ; @monicalopez_fit ; @kristina_delgado ; @ash19019 ; @jenniferunker_fit ; @_shaniceramos ; @emilyruth86 ; @susanleprivankessel ; @becky_brossett ... You may think your words go unheard sometimes or your actions go unseen... but I’m here to say... I heard them. Each one of you have inspired me in your own way to take the leap and I thank you!
So now it’s time for me to bump my workouts up (more frequent), reel in my diet, conquer my #PCOS , stop hiding into the background, and finally get back to ME! Let’s see what the next 10 workouts have in store for me!
If you’d like to get your butt in gear or have questions about what I’m doing... please fill out the form linked in my bio or DM me!
Early bird discount of 10% with Iceland Travel
Bookings made between 15 August – 15 September
Discover Iceland’s wild and authentic side on this exclusive Golden Circle and South Coast SuperJeep exploration with one of our best guides. You‘ll enjoy exciting adventures and discoveries such as glacier hiking, ice cave exploring and bathing in the Secret Lagoon!
Experience a unique side of Iceland with backroads travel on board a luxury 4X4 vehicle
Travel with one of Iceland’s best local guides
Enjoy the ease and flexibility of a small group tour
Activate your sense through experiences involving tasting, seeing and feeling
Drive on trails taking you through the area of the famous Eyjafjallajokull volcano
Explore the waterfalls, black sand beaches and glaciers of Iceland’s South Shore
Visit both well-known and hidden natural treasures in South Iceland
View the beloved Golden Circle in a unique travel style
Experience the glacial wonders in and around Vatnajokull National Park
Spend special moments taking in the views of the amazing Glacier Lagoon
See the beauty of glaciers up close on an amazing hike on the ice itself
Marvel at the beauty of a lava cave
Visit a natural ice cave (subject to weather and ice conditions at the time of travel)
Relax in the peaceful and enchanting Secret Lagoon geothermal pool
Overnight in a charming country guesthouse near the wilderness
Discover the cultural vibes of Reykjavik, Iceland’s colourful capital
Enjoy delicious and homestyle Icelandic dinners on two nights #ywg#ywgtravel#yegger#yegbusiness#iceland#icelandtravel#icelandtravel#icelover#honeymoon#loveyourself#lovetraveling#lovetravel#lovetravelling#wildloveadventures#adventuretime#adventurers#adventurous#bucketlistadventures#familytravel#familyadventure#familyadventures#wonderlust#wonderlusticeland#icelandfoods#icelandic#icelandicfood#treatmyself#ideservethis
Hora de aventura! Todos sabemos da grande importância de se hidratar e cá entre nós, fica muito mais prazeroso com uma garrafa super fofa do seu personagem favorito! Vem adquirir a sua em uma de nossas lojas.
Someone coming down from the summit stopped me and asked, “how are you still smiling?” as we pushed up to the peak. I looked at him and said, “are you seeing what I’m seeing? How could I stop?” Every step I took was filled with so much gratitude and every place my eyes settled, saw infinite beauty. To say this day was a dream would be an understatement, putting so much into perspective for me. I think I’ll be reliving it for quite some time to come ✨