My thoughtful hubby got the ingredients for me to start making bulletproof coffee again. I'm so happy and lucky to have such an amazing man who remembers the little things like this 😍💖😘
Enjoying a lovely bulletproof coffee than its time to tackle the washing and do some yoga. Hope everyone has a wonderful day 😁
Head up, stay strong. Fake a smile, move on.
Just because their eyes don’t tear Doesn’t mean thier heart doesn’t cry; And just because they come off strong Doesn’t mean there’s nothing wrong.
You encounter a friend who’s not passing through his best moment, you ask him how he’s doing and the answer is: “good” while outlining a forced smile. However, you know he’s feeling bad, that has problems and his mind is full of concerns. You realize that his smile is fake but accept it and change the topic.
Unfortunately, this situation is quite common. In fact, we also have tried sometime to hide sadness, stress and worries behind a smile. However, when we hide behind a mask of calm and satisfaction, we prevent people from helping us and we end up falling in the black pit of depression.
We tend to think that the depressed person can’t lead a normal life but remain in bed and can’t get to work, has an uneasy weeping and shuffling when walking, assuming a stooped posture denoting sadness. However, this image is a simple cliché, every person is different and deals with depression differently. In fact, did you know that approximately 71% of those suffering of depression try to hide it?
Some are depressed but manage to be functional and even funny in their daily lives. These people take their pain inside, do not externalize and are consuming very slowly, until it comes a time when they fall apart because can’t bear the weight of the mask they built and wore for months or even years.
In fact, in psychology there is a definition known as: “smiling depression”. This person gives a semblance of normalcy and even happiness, because he/she lives symptoms of depression within, not externalizing but striving to hide them. As a result, the others may even think they have a perfect life.
The definition of a fake smile is appearing happy to others, literally smiling, while internally suffering from depressive symptoms. We all know that smiling faces sometimes tell lies, some people look happy but they struggle with depressive thoughts on a daily basis...
2 325 minutes ago
When it's this high and big at #Bells , getting to the safety of the beach takes timing, and often being washed up the beach!
Dan janganlah kamu membuat kerusakan di muka bumi, sesudah (Allah) memperbaikinya dan berdoalah kepada-Nya dengan rasa takut (tidak akan diterima) dan harapan (akan dikabulkan). Sesungguhnya rahmat Allah amat dekat kepada orang-orang yang berbuat baik.
(Al-A'raf : 56)
Traveling frees the spirit and calms the mind. ✌🏻The world is full of so many different experiences and cultures!
We started getting into traveling a lot about 2 years ago when we got married. We went on a cruise for our honeymoon and it was such a great way to travel!! 🚢 It was the first time Lauren had been out of the country. It was amazing to see her explore new parts of the world with me! After that cruise we were addicted, and we continued to make it a mission to go and see as many places this world had to offer! 🏝
This picture was taken on a very small island called Half Moon Cay in the Bahamas. The water was so clear blue it was unreal!! 😍
I feel as humans that we should make it our missions to see as much of the world as possible. Traveling expands your horizons and expands your mind.. giving you a different perspective on life! 🧐
What are some amazing vacations you all have been on? What kind of culture did you experience? What was amazing about the trip? If you could suggest one place to visit where would it be? We would love to hear everyone’s experiences!
Have a blessed Sunday day everyone! Keep experiencing. 💫
Hug the WORLD✨🙌🏽| Фотогеничный мир✨🌎⠀
Ныряя в бездонное фотоозеро моих впечатлений✨📲, наслаждаюсь фотографиями моей маленькой страны больших гор 🏔💙⠀
К слову, 256ГБ памяти в телефоне - это не шуточки! ✨🤳🏻У кого та же ситуация, отпишитесь, можем создать группу поддержки анонимных фотоголиков, хвалить и всячески подбадривать друг друга, за удаление ненужного материала👋🏽😅⠀
А пока, я продолжу сохранять в своей памяти (и памяти моего фоторужья💥) дорогие сердцу ландшафты, и все на свете:)✨🌍