A la rica PASTA 🍝
📝 Mi Boloñesa Sana.
Buenísimos días mis amores ❤️!
Que levanten la mano los amantes de la pasta 🙋🏼♀️ Como bien saben en esta cuenta se come de todo 🙊 intentando siempre versionar los platitos de la forma más saludable posible 😊 Aquí les dejo una recetita bien sencilla a la cual recurro un montón, tanto para platitos de pasta, lasaña, como para guisos de verduritas.
▪️Aceite de oliva ▪️Cebolla.
▪️Pechugas de pollo.
▪️Tomate Natural Triturado.
▪️Hojas de laurel
. 👩🏼🍳 Sartén bien calentita con un poquito de ACEITE DE OLIVA y doramos los ajitos laminados. Los retiramos y doramos la cebolla bien cortadita. Posteriormente, añadimos las pechugas de pollo cortadas a taquitos (sal pimentamos) . Cuando todo esté bien doradito, añadimos el tomate natural triturado y las hojitas de laurel y lo dejamos cocinando todo a fuego lento! Cuando tengamos la textura deseada, emplatamos, toque de orégano y listo 😉.
. #bajadepesoconLoreArcila#VD180#Greatjob#salud#vida#alimentacion#ejercicio#nutricion#asesoriasonline#amorpropio#Colombia#Mexico#EEUU#Peru#pesoideal#bogota#cali#buenaventura#valle#puebla#Df#acapulco#texas#newyorkcity#chicago#lima#R180 💥💯💪
“Don’t let the plane land.”
A friend gave me this piece of advice when I was chatting with her about trying to stay motivated and hustle for the things I’m going for.
At the time, I couldn’t figure out how a plane got involved in the conversation (LOL). This friend has the tendency to sometimes start new conversations in the middle of other ones so she totally lost me at this point. (Love her to death but it’s true and she knows it.)
She explained it to me like this...⬇️
It takes a lot of energy and effort to get a plane off the ground and climbing but once it hits the place it needs to be, it’s switched to autopilot and basically flies itself (kind of a scary thought when we’re talking about literal planes).
If the plane is going up and down and up and down it’s running out of gas quicker and essentially wasting energy.
Apply this to your motivation.
If you can get yourself going, taking steps, making moves...you’re going to reach that point of “autopilot” when it all becomes second nature. If you let your motivation dip for a bit, get it back as soon as you can. Find that autopilot place again.
Surround yourself with people that don’t let you land your plane. People that literally gas you up (lol at that phrase). If they see you dipping, they pick you right back up.
“Get that ish on autopilot.”
Side Note: Look at me using metaphors and stuff in my posts. Also, if you’ve been trying to figure out who was the genius behind this phrase, it was @traceefitfoodie. She might’ve snagged it from someone else but I’ll give her credit for sharing it with me.
. #justbeingreal .
It's time to switch up your lunch routine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead of eating at your desk, take a stroll to our TSG Box Shop! WHY? Because we have NEW merch and we’re sitting alongside some fire pop-ups that are celebrating art in all forms. #EnoughSaid . Our pop-up supports youth programming focused on positive empowerment through the arts!
Our bracelets are a fan favorite: a simple and classy way to represent the #thesimplegood . The best part – you can stack them together, share them with friends or pair them with a classic watch and turn your daytime wrist wear into a statement night piece. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
725 W. Randolph in the West Loop of Chicago at @boxshopsbyrelated. We’ll see you soon!
1 31 hour ago
Hands down Chicago has some of the best Food Trucks in the US 🚛🍽. This weekend I had the pleasure of getting to try a bunch of amazing food trucks for a fun south loop block party. They were delish, especially @yumdumtruck and @thefatshallot, which have got to be my faves 🥰. I swear the greens on these Taiwanese Pork Buns are to die for 🤤!
1. YUM DUM -- Taiwanese Pork Buns with pickled mustard greens, Sesame Peanut Noodles
Golden hour 🌤 blue hour 🔵 or fog 🌬
•Which scenario do you fancy?
115 1,1942 hours ago
I am not one for very sentimental posts but this is my favorite photo that I have ever taken so far... soo here goes...
• @redsolesandredwine told me awhile back that the photos a photographer takes of their significant other is some of their most inspired and best work. I never really thought of that before but I have definitely found that to be true. At least when it comes to me. While I absolutely love taking photos of buildings, colorful skies, landscapes, etc., I always love taking photos of my wife, Lauren, the most. They are the photos I have the most fun with taking and the photos I put the most attention to detail into. I want to try my best to show how much that I love and care for her. @lregkb, you are the best wife and model I could ever dream spending the rest of my life with. Please don’t grow tired of me asking to take photos of you!