There’s something special about riding a bike in a dark room with these amazing humans that can’t be put into words. You just feel it ❤️ Congratulations and welcome to the #300RideClub@julesou93!!! You ROCK! So grateful you’re part of our CycleFam!
Excited to have CYCLESTAR MASTER INSTRUCTOR Katie Brantley visiting from Denver and guest instructing here at CycleBar SoJo for the 9am class on Saturday, July 27th. Book your bikes now to experience an unforgettable ride!! 🔥🔥🔥
3 165 hours ago
So thrilled I got to join in for a spin class training for #cycleforthecause at #cyclebar with #muskratsinmotion and meet Eloise, Cheddar and the sweetest cutest #catdads ever! My first spin class (my bum hurts) but Princess Eloise allowed her public to pet her and Cheddar wasn’t feeling the paparazzi but allowed some photos too 🧡💖 Last pic is Isabelle waiting for me to open the goodie bag 😊 Thank you @amazinraisin! What a great day! #eloise#cheddar#muskratnation
14 305 hours ago
Another huge congrats to Jessica Cooper for winning 20 free rides 🤩 we hope you had a blast in class this morning, and we can’t wait to keep seeing you in the studio ❤️ cheers to everyone that put in work this Saturday morning 🚴🏼♀️👊🏼🚴🏽♂️ #CBKW
We have spent the last few months working hard on the direction of our brand and making our vision come to life (more on that later!)💕 Here are some of our favorite pieces from our last collection at a killer deal - welcome to the OXB SAMPLE SALE! -
All 14k gold filled individually stamped bars. Quantities are limited so once they are gone...they are really gone. #samplesale#accesorizeyourworkout
4 325 hours ago
Ride and die! Or wait... is it ride or die? Hmmm... either way Saturdays are made better with music, space bunz, and fast pedaling 🚴🏼♀️
1 135 hours ago
Have you seen our new summer styles?!☀️
Stay on the cooler side with these hot new looks! ✨Now 25% OFF!!✨
Swipe over to get a sneak peak of our latest swag.
Even more designs in studio!🚲
Book your bike & treat yourself to some much deserved retail therapy after you rock your ride!♥️
1 345 hours ago
thanks to everyone who braved the high temps and rocked their rides out on the @rosekennedygreenway last night! more outdoor rides coming next week- link in bio to sign up!
🌴 THANKS FOR KILLING IT THIS MORNING WITH US CB CARMEL VALLEY!!
The weekend fun isn’t over yet! TOMORROW MORNING, Sunday 7/21 ⭐️KRIS @cyclekris will be kicking off his 8am class with a crazy fun SUMMER HITS playlist! Great variety, feel good, summer vibes music coming your way! You won’t want to miss this one!
Don’t think you can get up quite that early on a sunday? No worries! we have one more class tomorrow and that will be
❤️ 9:15am w/ Lindsay @mrslindsaymarie
So we know lots of you tried a ride this weekend and we would LOVE to see more friends and smiling faces in our studio everyday! Bring your friends and family in and sign up for our:
🌟New Rider Unlimited WEEK for only $39🌟
also available online! That way you can really test the waters, see how many times you can get a good sweat in during the week! When you’ve finished your first week, stop by the front desk and our girlies can help show you the best package to fit your busy lifestyle! Work for what you’ve been wanting!
SEE YOU TOMORROW MORNING CYCLEFAM❤️
1 157 hours ago
I couldn't have asked for a better Saturday!
Started off the day with @pchapp 's first ride and the girl CRUSHED IT. Keep a look out for her on the schedule 🔥🔥🔥
Then I got the privilege to take a class with @sonjaboyce805 who was visiting us from @cyclebarweho. .
My legs are dead and my heart is full. My only regret is leaving my cyclebar tank at home 🤦♀️
Cool down with this weekend’s sale,
20% off when you buy classes today and tomorrow!!! Use code HOT20 for 20% off on 10 or 20 packs. Go to our website or use the app (Ride Cyclebar) to buy your rides now!
Stay cool and hydrated! See you soon at the Bar.
Hello and Welcome. If asked “bitch who do ya love?” It’s Lo ( reference last video). Anyways It’s LoRainna’s Birthday And we’re gonna celebrate this badass and kind hearted soul. I first thought of getting everyone to sign up to #CycleBar and then relax with some new Yogi Green juice drink that Lo has found on the shelves of Whole Foods. However, I don’t yet have the funds for that kind of extravaganza so please just enjoy these photos that I so dearly love of my Big/LoRainna. I have also posted way to many on my story so go check that out.
It’s been a while since I’ve been excited about fitness. I’ve been bored at the gym & just haven’t cared to go as hard as I used to. But having hot friends such as @dev.pitts who show off their love for @cyclebar got me motivated to try it, & I’m OBSESSED. If you’re bored in your normal routine go give them a try. I’ve been nearly every day since I signed up 😆❤️🚴🏼♀️ #cyclebar#rockyourride
13 789 hours ago
Raise your hand if you think @abbsmcl should be an instructor 🙋🏽♀️
hydration challenge: drink enough water to survive the 2k19 heatwave ✌🏼❤️💦
7 1723 hours ago
The music is always there, you just have to tap into how it makes you feel.
From the words of @courtney_ride - today’s the day I stop doubting myself and just start embracing who I am.
36 29719 July, 2019
I choose to be so open w my story because I am reminded more lately than ever that pain is universal. As I stand on my bike and look out over a room of 47 eager, athletic, bad ass riders, I know my words resonate. Regardless of severity of the situation—cancer, loss of a child, divorce, financial issues, a bad fucking day at work, or a fight w family & friends (the list of hurt could go on)—we are all going through something. I share my story because I, too, need support, encouragement and words to help heal my heart. ⠀
My love language just happens to be quality time/quality conversation (surprise surprise😜), so it came as no surprise to my family + friends that I wanted to talk about my very unsexy cancer. There was never a thought in my mind that I would close off, fall off social media and stop teaching at @cyclebarrichmondheights •
So I remind myself to take deep breaths. Focus on today. If we are only thankful for the good moments, we lose so much space to grow in the scary moments. ⠀
I found myself so thankful during my second round of chemotherapy yesterday for the ability to sit w my husband—who used to travel often nationally & internationally for work, who used to work 80+ hours a week for the last 6 years—and talk for hours with no where to go. (Oh, and @ddhaydon, you, your booze-less alcohol & funny stories were icing on the cake).😘
Despite cancer, our relationship continues to grow because, instead of caving in internally, I choose to share w him every single struggle I am having. And, let’s get real people, rectal cancer side effects ain’t going to spice up the love life anytime soon. So why do I share? Because that’s realness. That’s openness. That will create oneness between us. It’s not my burden to bear alone. It’s Caleb’s too.
Don’t be scared, friends, life is messy. Show up & show out even when darkness prevails for longer than you thought. Sometimes we need to accept life’s VERY unexpected turns, but also remind ourselves that light will always return. Don’t miss the darkness though, that’s where growth, strength & tenacity lie. * #colorectalcancer#cancerthriver#mindset#choosepositivity#cyclebar#getyourrearingear
155 66119 July, 2019
I have a couple days off work every week and I always chose to start them at @cb_middletownstation . But I’m not gonna lie to you guys. Today I woke up and I did not want to get out of bed. I had an awful dream, my birthday was over and now I’m just older, my head was throbbing (I didn’t drink last night so slow ur roll), and I wanted to break my alarm. I got out of bed and all I wanted to do was cry. I could’ve not gone to class but I knew it’s the only thing that could make me feel better. As hard as it is, this class always makes me feel so good and so invincible and I’m honestly so grateful for that. @mady_martin thank you for always making me feel confident, playing the best music 🦁(new music Friday anyone?), smiling through class and just being such a sweet human. And ofc I can’t forget about my other FAV instructors who’s classes I also LOVE @lahousey & @emasseyfitmom . Thanks to @cb_middletownstation it’s gonna be such a great weekend now 🤪🕺🏼
What is making your day amazing?!
29 33319 July, 2019
HELLO WEEKEND ☀️☀️ BEYOND JAZZED FOR SOME R&R AND THAT IS ALL I HAVE TO SAY 💗💗
16 11010 hours ago
This place is pretty cool. •
If you haven’t been here yet, come try it with me!!! I’ll be here:
•Mon/Wed 6a •Tues 5:30p •Fri 4:30p •Sun 9a