One week ago we were prepping to take the boat to Catalina! We left Monday at 4am and spent 5 days there (with 33ish hours of those days just going to and from Catalina). It was our longest sail together (more to come?)
Highlights >>> saw so much wildlife (risso dolphins, sharks, dolphins swimming next to the boat at night!), kayaked, explored a (very) small town, and found ourselves in a little unpredicted storm, at which point I decided I needed to learn how to use the GPS and radar for these dense fogs 🙇♀️
I think that doing new and exciting things are so critical for our wellbeing. It helps us overcome fear, sparks creativity, and lets you get to know YOU better.
Doing the same things again and again is easy. But personal growth - and exploring the unknown - goes right along with optimal health. If you want to be your best self, you have to show up for that person mentally and physically.
And for me, these trips we do are part of my self care (because self care doesn’t have to look like bubble baths).
For the first time in my life, ai felt like I wasn’t in minority. I moved to Vancouver 8 years ago to chase my dream, my vision of a life where I would be free to accomplish anything I would want to. l did not see myself in the monday to friday 9h to 5hpm lifestyle at all, even though all my friends and family around me were living that lifestyle and promoting it. I felt pressure to do the same and I felt like a bit of an outsider ever since. The feeling went away ago, when I got the opportunity to work with a group of internet marketers, wellness entrepreneur and health advocates to develop educational content about residual income, health and community. I feel my energy changing and the things I manifest in my life are a lot more positive and in alignement with who I am! I found my family and this is just the beginning..! #ceomom#womanentrepreneur#chaseyourdreams#manifestation#powerofthoughts#firsttimemom#firsttimemoms#newmoms#newmom#healthymom#naturalmom#digitalnomad#mommymillionaire#stayathomemom#wellnesscoach#entrepreneur
1 013 minutes ago
Did we mention Trusted Conf is free to attend? 🤔 Yes! 👍 Don't forget to click the link in bio for free attendance before It's too late. You' re going to learn a ton! 💻
Great time in Kingman with friends and family. Thank you for your hospitality🙏🏽😊 Great time in Vegas learning from the future commissioner of California and hitting sky zone to get out of our heads and team build... #culture 🥂
Then #cleversummit2019 Yesterday and today with my arm candy, supporter, and number 1 fan - @cat_rachelle. Thank you to the phenomenal speakers who shared their life wisdom, tactics, and challenges🤓
In a world where there is so much focus on the negative and it is so easy to criticise others... .
. I challenge you to say something kind to someone this week... .
. "when you see something beautiful in someone, tell them.
It may take you a second to say it, but for them, it could last a lifetime"
Being alone does not always mean feeling lonely.
Being lonely is being surrounded by people and feeling like you’re alone.
I’ve lived both ways, but for the past 14 months I’ve spent 80-90% of my time by myself... and I haven’t felt lonely once. Not once.
And not just alone like a quick drive away from friends & family... I’m talking about really alone, in a different country, surrounded by people who I usually can’t even communicate with, and can’t read the menus at a restaurant or the labels at the grocery store.
I’ve taken myself out to dinner very often.
I’ve went on hikes, tours, and drives by myself.
I’ve spent days where I meditated more than I’ve worked or slept.
And throughout this process, I’ve learned to LOVE being alone, because I’ve learned a whole new sense of understanding.
I’ve learned how to love myself.
I’ve learned what’s important for me, and how to make time & focus on those things.
But most importantly, I’ve learned that our personal happiness can not be created by anyone else but ourselves.
Being alone is a very valuable thing, because if we don’t understand ourselves - not only can we not do the things to create happiness for ourself, but we can’t be the best version of ourselves for others either.
And we can’t get in tune with ourselves if there’s external energy that’s always demanding our attention.
This past 14 months has been a journey of self-discovery, of self-awareness, and I’m so grateful for every moment that I have alone.
Being alone is not scary, it’s actually the exact opposite.. it’s necessary.
Where my loners at? 🙋🏽♂️ I salute you.
3 438 minutes ago
Mereka sahabat cilik santri di Pondok Pesantren Al Istiqomah Distrik Walesi, Wamena. Pondok Pesantren ini adalah yang tertua di tanah Wamena sejak menyatunya Papua pasca pepera. Ponpes Al Istiqomah ini menjadi Islamic center bagi suku-suku yang ada di Papua. .
Saaalut people ! Aujourd'hui, on échappe la ville pour aller faire notre première randonnée dans le pays des farfadets ! On se fait avoir par la pluie, mais ça n'empêche pas une super vue dans la vallée des Wicklow Mountains ! ↠ Est-ce que tu te sens plus relaxe quand tu passes du temps à côté d'un cours d'eau ?
Alright, à demain ! Ciao, saaalut !
💥On est Alex et MJ, filmmakers et voyageurs à temps plein ! On parcourt le monde et on partage des vidéos de nos aventures sur Facebook et YouTube depuis janvier 2016.
✨Tu rêves de vivre de ta passion pour la vidéo ? Et bien, tu viens de trouver le jack pot! Dans notre bio tu trouveras notre masterclass GRATUIT d'une heure dans lequel on t'enseigne pleins d'informations sur le sujet ! ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
🥇En 2019, on s'est lancé un gros défi, celui de produire une vidéo par jour pendant 365 jours ! ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
Profites de 15% de rabais sur tous les articles @optional.clothing avec notre code promo : onthego
Profites de 10% de rabais sur l'achat d'un @all_asleep avec notre code promo : onthego
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Durante la videollamada resolveré todas las dudas que envíes previamente para aprovechar al máximo el tiempo de llamada.
1 31 hour ago
How do you present solutions to your customers?
2 103 hours ago
A military defense structure, built by Spanish and indigenous Cebuano laborers under the command of Spanish conquistador, Miguel López de Legazpi and the Spanish Government in Cebu. It is located in the area now called Plaza Independencia, in the Pier Area of Cebu City.
When I think of history, I think of our past ancestors who are the foundation that our future builds on. Without the past there would be no future endeavors. Without the trial and errors there would be no achievements of tomorrow. As I age up I realized that everything you partake in has some history in it, it’s not just a subject.
"People think that intimacy is about sex. But intimacy is about truth. When you realize you can tell someone your truth when you can show yourself to them when you stand in front of them bare and their response is 'you're safe with me'- that's intimacy." Taylor Jenkins Reid
We invite you on a unique Vietnam adventure exploring four spectacular UNESCO Heritage Sites – Halong Bay, Hoi An Old Town, My Son Sanctuary and Angkor Wat Temples all while getting pampered in luxury Colonial Era hotels!
Link in bio ➡️ @conscious.adventurist #consciousadventurist