Some ideas to stop thinking about your ex all the time. If you can’t forget about them and they are at the top of your mind at all times, here’s what we need to do. Watch 👆🏻 and let me know what’s worked for you ✌🏻
1 629 minutes ago
I’ve “lost” a million dollar home, a career, a husband or two, and so called friends & fair weathered family. 🌟Once I learned to how to stop self sabotaging when things did not go as planned, I received so much more than what I had “lost”. 🌟It took looking at my own role in all of those “losses”, forgiving myself for mistakes I made, and learning to love myself unconditionally. 🌟Now I am free to be me and that is all that matters, because I know I am more than enough. 🌟If you find yourself feeling lost as a result of divorce, remember two things: 1. “this too shall pass “ 2. “We repeat what we don’t repair.” 🌟Divorce brings an opportunity to restore our souls, lighten our loads, and reveal our true self. 🌟Divorce can set you free.💛
It’s a known fact that black women get the short end of the stick all the around. We are expected to work just as hard, if not more- but yet we are offered less pay than most. Men are paid more than women. White women are paid more than black women.
My ex-husband was on child support with our two children. For years I endured verbal abuse from him because he didn’t want to help out financially. Countless times, I was told by him if I couldn’t take care of our children alone then I needed to give him custody because he could without my help.😤 Black single working moms have it the hardest. We get paid the least but are required to care for our household alone. There’s a solution to this dilemma.... ALWAYS HAVE MULTIPLE STREAMS OF INCOMES! #sheconsideredblog#singlemom#divorcedmom#blackwomen#melaninqueen#nashville_tn#paprika
Happy Saturday guys!!! Team workout 🏋️♀️ this morning was so fun!!! .
✅ Workout from the comfort of your home 💪
✅ Convenient 🙌
✅ Fun!!! 🤸♂️
✅ Save money 💰 ✅ Save time ⏰ ✅ Feel amazing 😉 ✅ Never get bored with 100s of workouts and new programs always coming out👍 🤷♀️ Want to know more??!
Who can relate???? 😂 Never again! We know better now 🙏🏼🌙💕💫💁🏼♀️
4 868 hours ago
Sometimes letting *that* thing go (of the person you think you should be, a toxic relationship, the past...) it not only heals us on a level that's unimaginable, it can also reveal and allow for something so much more beautiful to come into your life. Let me repeat that again: Letting go can allow something SO much more beautiful to come into your life 🦋✨💕💫
Trust that everything that’s crumbling down in your life is happening for a very good reason. If you do the proper work it can be a path full of insights and revelations that will help you heal your oldest wounds so you can start savouring how it feels to live a life that you absolutely adore 😊
Healing requires hurting and growing through your shit. And when you face your demons and decide that the person you once were isnt the person you want to be, you release any power your past holds over you 🌠
No, it won’t be easy and it won’t be fast (most probably), but boy, it will be worthy! 🙏🏼
Trust the timing of your life.
Trust the Universe’s little or big nudges to change course 🌙
But more than anything, trust your Self because YOU are the author of this story: make it a tragic soap opera or an epic adventurous movie...the choice is yours🙏🏽✨
Nothing wrong with a sexy momma!
3 1014 hours ago
I went to write a post
but there are so many thoughts running through my head.
My lips are numb.
I am learning deep lessons right now about
holding my ground
speaking my truth
seeing through illusion
And in addition to learning new ways of being
there are so soooo many things trying to knock me off center at the same time.
You think you understand truth versus illusion? WHAP try doing it while on the edge of fight or flight.
You think it’s safe enough to speak your truth to the man who gaslit and s3xually assaulted you? ZING how about you try it in person, and alone?
You’ve been celebrating what an amazing job you’ve been doing parenting? HOHO let’s see what happens when your kiddo comes home crying and stressed but unable to tell you why, and you know it’s related to something happening at his dad’s house that you can’t prove.
I know there’s no such thing as the universe testing me.
There is only love and support.
I made space for myself to cry and scream.
I made space for my son and I to talk and connect and say what we love about ourselves and each other.
I got him to bed early.
And now it’s salt bath time and breathwork time for me.
“Thank you, God/Source/Universe, for the opportunity to show that I no longer need these lessons.”
There’s no stopping.
There’s no getting off the train.
There’s only choosing how we decorate the inside of our cabin
and choosing how we feel as we ride the waves of time 🌊
I love you all.
Thank you for being here ❤️
0 1714 hours ago
Mine was that every email I now write to my ex should be written with a secondary audience in mind; i.e., the judge. What’s yours? Please share in the comments.
I always had the best intentions when I started a new workout plan and “diet”. And then in about On day 3 I was done. Irritated with the recipes that take about 15 steps and messing with ingredients that I would most likely never be using again.
I think a lot of people are hesitant to meal plan and prep for that very reason
So that’s why I ❤️ my online fitness community. We provide everyone with premade meal plans, and they’re delicious, easy recipes that fit into a busy life. I made these earlier in the week, and I haven’t stressed at all this week about meals
If you’d like the recipe for these #phillycheesesteaksliders just like or comment on this post and I’ll send you the recipe (just easier that way....and I’m watching Zootopia with my kids tonight)
THAT INFAMOUS LIFE/WORK BALANCE
I thought I had it pretty dialed up, then summer came along and badaboom!! There was mucho play and not a bit of work 😉 . At first I thought I had lost the balance because I blocked off my calendar for coaching calls, pushed the launch of the online course "The 10 step program for a Drama Free divorce" and went off social media and most of my online marketing.
But on second thoughts, I realized that is what keeping it balanced means. Summer is the time I have my kids for several weeks at a time and I love focusing on them without having to worry about appointments and deadlines.
I also had the chance to go into a silent meditation retreat for 10 days and that is what I needed to keep myself balanced. Seriously, the not talking part was bliss! Not to mention, right after I got to spend more time with my man in our favorite hang outs in LA and he always fills my cup to the brim 😊.
So, Im back without the guilt tripping I used to feel if I took time away from my duties and focused on my family and myself. But I have to confess, my businesses were just as profitable without me being on call 24/7. Not by chance, but because I have created the systems and the mindset needed to ensure that even when Im not 100 percent in my business, my business still runs at full capacity.
Moreover, I am now fully recharged and ready to start spilling the beans about our upcoming Bali retreat in November where we will teach you everything to know on how to balance body, mind and business while having a jolly good time in the sweetest boutique hotel in Bali.
Please, send me a DM if you want to be on the VIP list for offers and updates.
There is not one time where I want you to look backwards, unless you’re looking at a lesson. Even then it’s less looking backward and more reflecting. Your past really is just supposed to be experience, learning but you’re not supposed to live there. This is why it’s ever so important to have an end goal in mind, and the end goal which is your big goal is a working document. So what that means is, that goal can always be reworked but in order for me to keep you moving you have to have something to move to. So even if that end goal makes no freaking sense, even if that end goal seems entirely too big, I need you to have one, because again you are working toward something..
However when you are frustrated, when you are done, when you are fed up, when you feel totally defeated and when your confidence is at the lowest it has ever been, creating an end goal is going to feel totally impossible. But feeling impossible is not the same as being impossible, really nothing is impossible you actually just need some help to get you there..
One of my very favorite things to watch, is when a woman who comes to me with no end goals begin to create some as we work together. She gets the chance to start moving, get unstuck and really transform her life. So if you find that you need that help to create goals and then you need help putting in the work of transforming your life and hitting those goals then you need my program..
Visit my website by clicking the link in my bio to sign up for my email list and start emails on how to effectively transform your life. Don’t forget, if you find that you need services, services are available, you do not have to stay where you are.
I would like to reintroduce myself here on the gram. You can call me Anita Hulitza ✨ because guess who got her identity back and is officially fucking free #divorceparty
21 9518 hours ago
What have you been doing all day?
Shop now: www.MeFirstMommy.com
1 2118 hours ago
When you have excellent credit soooo much stress goes away. Seriously.
Congratulations to Another Satisfied Customer on her new home!!!🙌🏾🙌🏾
Who else wants to become a homeowner and go from Bad credit to ACCESS !!! Can you tell that she’s excited?? Inbox me to start !
1 1918 hours ago
« Yes. It’s a gift to exist and with existence comes suffering. There’s no escaping that. » #colbert ... This discussion hit a special chord in me... This weekend marks 4 months since I went from self-sufficient, no-phone-call-returning adult to a Motherless-child... grieving and aching... I have come to learn the pain is a gift, I now love deeper ( heck... can’t even wish diarrhea on people I believe wronged me anyone‼️) It is a love that comes from realizing just how immense « loss » is and just how much love I need to pour into the ones I myself, cherish. I am grateful for the gift of life and how to pour my all in everything I feel worthy. #mymothersdaughter#loveis
👆🏼. Read it slowly and internalize it. A lot of people (myself included 🙋🏼♀️) tolerate being disrespected because of love. And don’t get me wrong. Everyone has bad moments where they say things they don’t mean. I’m not talking about a bad moment. I’m talking about pure disrespect. That is NOT love, it’s abuse.
7 45816 August, 2019
👉🏼👉🏼👉🏼. I’m proud of you. Ripping yourself away from someone who you love or think you love but who makes you miserable is a lot harder than it sounds.
Why? Because of trauma bonds. Because emotional abuse isn’t all lows. It’s very high highs as well. It’s intense and passionate. But the problem is that happiness is fleeting. And in relationships, happiness shouldn’t be fleeting, it should be a constant. All relationships have ebbs and flows but nobody should ever feel the extremely low lows that come with abuse. So today, I’m proud. Of myself and everyone else who cut ties with someone not good for them. 👏🏼🙌🏼
7 3583 August, 2019
“The King has returned.”
Much like Mufasa, I feel this intense responsibility to raise my Pax to be a good leader in this world. & the best way that I have found to teach him is by showing him. Throughout all of the different stages of the last 7+ years of our lives, my own personal motherhood has evolved in so many ways. However, I am constantly being reminded that even though I was the one doing the teaching; Pax has shown me that I am capable of [choosing] to be a braver, stronger, and a more compassionate human being. 🦁 .
we a l w a y s #savethebestforpax
Tried to answer as many blended family questions that I could tonight and saved them all in the highlights under Q&A 💛 It’s not always easy to talk about our situation but I try to be as open as possible in this space to connect with you- wherever you are in your journey- blended family or not. We’re in this together and I’m so grateful that our paths have met! #oursplendidlife
Weekends tend to be harder when the kids are away. Instead of being busy in “mom mode”, you’re now alone left to your own devices. You might be comparing your life to your friends, who are happily married or busy traveling and enjoying their single life. But you’re somewhere in the middle because you were married before and you don’t have the freedom to get away for 2 weeks to go to Bali.
This is where shifting your thoughts can help you with your journey. Instead of thinking the things that make you feel sad, want to throw yourself a pity party and discouraged, replace it with a new thought. This can be an opportunity to take care of yourself. This can be an opportunity to pick up a new hobby. This can be an opportunity to do all the things that you’ve always wanted to do but end up putting off bc of the “kids”. When you think this way, the pity party instantly comes to an end, and you’re on your way to feeling encouraged and maybe even excited for the time off.
Nobody is questioning if you love your kids. And trust me, your kiddos love you and miss you too. But you’re allowed to enjoy your time off. Comment below and let me know what you’re up to this weekend?
53 50326 July, 2019
This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram