Swimming is a wonderful sport. I love it, and it is so much fun. It's good for mind and body. Swimming is a good exercise.
I think It’s fun for all the family – from babies to grandparents, swimming is a great activity for all age groups. Do u like swimming ? 🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️ @iama.shah_
Guess what? I went to my first dog walk/ run for charity! I walked 🐾🐾 2 miles with my friend Belle, the Welsh Springer Spaniel! It was pretty warm☀️but we did it!!! I even got a frozen treat after to cool off! 😅 #goodexercise#walk#friends #welshspringerspaniel#lab
Thanks to @zalethon I tried #contradancing for the first time last night. Didn’t irritate my hip which was nice, and I was soaked with sweat and mildly dizzy for most of it. Mascara was running, my deodorant proved its strength and I will be rehydrating all day. A fun time with friends, met some lovely new people who were fantastic dancers, and I will definitely be going again! #dancing#dance#contra#roc#friends#sweat#goodexercise