Me-meet me at The London
If you find time, we can run one
Talk about some things, we can't undo
You just send the pin, I can find you
6'1", on the money, 9'2"
You just say the word and I'll run through
Two texts, no reply, that's when I knew
I knew, I knew, yeah, I knew. #lvaclife#lvac#balphawear#balpha#vegas#biceps#chest#muscles
Excellent movement for overloading purposes since it’s a compound movement. But weight wasn’t what I was concerned with this week. This week was focused on high reps and negatives for a great burn and a mind muscle connection builder!
Do you train using different styles? If not why??
5 2716 August, 2019
Picks up heavy weights ➡️ Puts them down💪
Picks up a delicious smoothie ➡️ Uh oh🥰
4 2116 August, 2019
Cryoskin Facial Toning is a great non invasive Facial.
This Facial helps to restore Collagen, diminishes Fine Lines and wrinkles.
So! Tuesday, August 13th was my first day at the gym. (Got my membership the day before). And I fast walked 3 miles on the treadmill while I studied (and my kids were in the gyms indoor playground). So I’m working toward a goal of 100 miles a month-it will take awhile lol. I’m already so sore! #lvaclife#gym#gettinginshape#exercise#meranduh#gymformuscles#workingout