When we are trying to love ourselves more, we should indulge in fun and creative tasks!
Doing art, pottery, or anything like this is a great way to get to know what you like, while having fun doing it.
Not only will you have fun, you will have time to mindlessly focus on the task at hand, rather than some hardships of everyday life. .
Do something creative for you, today, even if it’s just doodling a picture. It doesn’t have to look perfect or beautiful, as it’s all just for fun!
Tag someone who should get creative! 💫🌟✨
1 116 minutes ago
‘Raw, Real, & True the Light Shines Soul Damn Brightly Within You.’✨
Stay rich. It's hard to get rich, but it's even harder to stay rich. Your wealth is always going to be affected by the market, and the market has its ups and downs.
If you get too comfortable when times are good, you'll quickly drop back to square one when the market hits a slump. If you get a promotion or a raise, or if your ROI goes up a percentage point, don't spend the extra.
Save it for when business is slow and your ROI goes down two percentage points.
The things you think keep you safe, actually control you.
The relationships that you think you cannot do without, control you.
The job you think is your only source of money, controls you.
You find yourself having to do things you would rather not do just to keep these things & people happy.
What if you chose to let go and trust what you claim to believe?
That the Universe has your back.
That the Divine will never leave nor forsake you.
That you are safe, loved and fully supported.
A novel concept... not.
It is just a choice you make, time and time again to no longer be subject to the whims of your physical reality and instead to design a prosperous life from the inside out.
It takes courage to ignore what feels so real and choose instead to live from the inside out.
But a part of you craves that ability.
It is an ability you cultivate.
It is a practice.
YOU ACTUALLY HAVE TO PRACTISE living as that person who keeps moving towards their vision, no matter how big it may seem.
You know there is more that you are capable of.
You know there is more that you desire.
Well, let go of the old and start moving steadily towards the new.
Stop waiting for anyone's permission to create the life you want.
They will only approve when you have proved that it is possible.
For now, they feel as scared as you do and they are invested in your staying the same and doing the same so that you support them in their fear and need.
You cannot look to anyone to applaud you.
For now, in the seeming darkness of doubt and fear, you choose to be master of your own fate and you start stepping towards what you desire.
You lean into the Divine and you trust that it is already done.
And you fully expect to be caught.
The teeeniest tiniest faith is all that is required for that first step.
YOu have that.
BEGIN, my love.
Much Amazing Love.
1 557 minutes ago
Making the decisions to let go of expectations, and to not allow other people or situations to control my emotional state has made all the difference.
There are so many things I could chose to be sad about, bitter about, angry about, depressed about, pissed off about, lonely about, controlled by, etc. That choice is mine to make. And I chose NOT too!! I am my master! I am my captain!
It’s not always easy! It takes loads of practice!!! But it’s sooooooo worth it!! Love yourself enough to take back control!! #teachpeace #IAm #loveyou ! ❤️❤️❤️
You are capable of more than you know, so be brave this week my friends... Try some shit that excites you, leave your comfort zone, believe in yourself, take action where you have been procrastinating, and remember our limitations only exist because of what we believe and what we perceive.
Don't let fear shrink your potential, get out there and crush it 🔥
1 51 hour ago
That is unless you take MASSIVE ACTION N O W. Real Estate + Life Insurance are two avenues we should be exploring. Educate yourself & Be Honest with your current situation
The earlier you start, the better it will be
The sooner you know your options, the better off you will be
It’s all about making the right choices — one that will impact you and your family for generations to come
My twin @kathy_vendryes can guide you thru the various Life Insurance Plans. Please check her out
I can help you on the Real Estate front. There are so many options out there that may be a perfect fit for you
Let’s stop wasting more time because once it’s gone there is no getting in back. The time to now to start planning for your future. It’s the best thing you could do for YOU
You’ve worked hard your whole life. There is nothing wrong with building a nest egg so you don’t have the spend the rest of it working
Double Tap if you Like it ♥️ Tag Someone who needs this 🔖
Follow for more :- Follow @incomeportal
Follow @incomeportal ----------------------------------------
Today was basically a series of unfortunate events...
I post a lot about mindset. Having a positive outlook, how to work through tough stuff, and about personal and spiritual growth.. I also post a lot about health and getting back to our roots and how our health is so intertwined with nature.
But today’s post isn’t about that. Today was one of those days where you legit just want to crawl in a dark corner and cry or sleep until.. you don’t even know when.
Now I know that sounds dramatic and it was due partially to lack of sleep and partially to a bad decision.
So as you are probably aware by now, we got a kitten a few weeks ago. And since we are allergic and the kitten isn’t a huge fan of Gilligan we have been keeping this kitten in the other bedroom at night. But yesterday he learned how to open the doors.
So he slept in our room last night and I got zero sleep trying to make sure I didn’t squish him because he’s a cuddle monster and sleeps through everything.
Then this morning due to lack of sleep I decided to go to Starbucks and they, as I would find out later, made my drink with milk instead of almond milk. PS I know I shouldn’t be drinking that chemical concoction anyways, and I paid for it.
Now I’m like very very lactose intolerant. So I (sorry TMI) basically had montezumas revenge in response to that drink.
I took a half sick day to get through it and take a nap. When I was getting ready to go back to work I tried to bungee the door closed to make sure the cat couldn’t open it and the bungee snapped from about 3ft away and fully expanded right onto my knuckle. I thought it was broken (again dramatic I know), but it’s not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Needless to say today was basically a series of unfortunate events. But it ended early with a hot bath.
And let me tell you I will sleep good tonight and wake up tomorrow grateful to be able to eat again.
Even if someone genuinely loves and cares about you, that doesn’t mean they know what’s best for you. Only you can decide that.
Most people love to give advice, but the majority of them don’t even follow their own advice.
That being said, when people criticize you, listen for the truth truth in it, even if 90% of it is false.
That 10% truth could be all you needed to hear to push yourself in the right direction. #YouCanHaveSuccess@allaroundbusiness
@randiedennison and @mrsbrittanyflores will teach you a few of the most popular macrame knots and you will then create your own gorgeous plant hanger to take home. No previous crafting experience required. To make this girls afternoon extra special you will enjoy a selection of delicious sweets while you work to complete your macrame masterpiece. Craft + Cake...need we say more?
You not only survived in environments, you adapted to them. From parents who couldn’t be what you needed, to bullying, to pains that your tiny self couldn’t process. You’re still here.
Never forget those past versions of yourself. You carry them with you, and they’re a consistent reminder of your resilience.
Because you follow this account, you’ve chosen to go beyond the survivor. You’ve made a choice to heal. This is the most courageous thing a person can do in their lifetime.
No other achievement comes close. Contrary to what our deeply confused culture continues to preach.
I was the child hiding under tables. Afraid of anyone even coming into my house. At bedtime came night terrors— my parents dying of someone breaking in. My mother, carrying her own unresolved trauma, was unable to bond with me. And, in the alchemy that is the human experience, this would lead me to my life’s work.
Trust the healing process. You’ll see just how much of your own suffering you create. You’ll learn that the biggest thing in your way is you and your self limiting beliefs. And that’s a good thing because YOU are the only thing you’ll ever be able to change in this life. Read that line again.
Resist the ego asking “how much longer” or “when will I know it’s over?” With time you’ll understand the process itself is teaching you patience. It’s teaching you surrender. It’s teaching you how to connect to the most important voice you needed to disconnect from to survive: your own.
Take a moment of gratitude below and acknowledge just how far you’ve actually come. Incase you haven’t been told recently, you are a warrior. I see you #selfhealers
1,081 40,10313 hours ago
At the root of entitlement is emotional neglect in childhood.
When we don’t get the emotional mirroring we need as children, our ego goes into over drive in an attempt to heal. Our entire focus becomes “us” and what we “need.” Entitlement is a wounded state where we cannot look outside of ourselves because we are obsessively preoccupied with having our needs met.
Entitlement with time looks like:
“I know you’re so busy, but I just need 20 minutes of your time”
“I’m sure you can fit me into your busy schedule”
“I need you to come early and set up for the party”
Entitlement with resources looks like:
“I understand money is tight, but $30 isn’t so much to ask for”
“I know you said you need your car this week but I have no other way to get to my appointment, so I need it”
“We can’t afford a hotel, so we will just stay at your place.” Entitlement with emotional energy looks like:
“I feel bad for what I put you through in the past, I need to talk to you and make it right”
“I just need to vent to you”
“I know you just lost your mom, but I have no one else get advice from, help!” How to practice out of entitlement:
1. View everything as an energy exchange: If you seek something from someone, offer equal energy back
2. Journal/meditate on the reality that no one owes you anything. Ever. If this story comes up in your mind meet it with compassion. Understand this is your wounded inner child.
3. Show gratitude: sincerely thank anyone who takes time and energy to help you in any way. Acknowledge that you see they’ve done this and tell them you are available should they need your help.
4. Be clear with your boundaries
5. Give WITHOUT expectation: do it because you can and because giving feels really, really good— not because you want to receive something in return
6. Resist “calling people out” for being entitled. Few people understand energy exchange and aren’t even aware of the behavior. The work is to observe entitlement within yourself and work to move past it #selfhealers
What if instead of repeating narratives like “family is everything” we worked to create environments where children were seen and heard— then family WOULD be everything.
What if rather than protecting and rescuing children from the world, we taught them the emotional regulation skills to exist within it?
What if self care was modeled and prioritized rather than self betrayal, excessive caretaking, and codependency?
What if family connection didn’t involve gossiping, comparing, or attempting to measure up to an idea of one family members standards?
What if we didn’t resort to guilt tripping and manipulation and modeled healthy ways of getting our needs met?
What if secrets, denial, and avoidance were released in favor of transparency, radical honesty, and accountability?
What if boundaries were seen as an act of love, not viewed through ego as rejection?
What if doing inner work was more valued than keeping outside appearances?
For those of you looking to heal from unhealthy family dynamics, I’ll be creating the reparenting checklist sometime over the weekend. It will be sent out to all of my email subscribers. If you’d like to sign up the link is in my bio #selfhealers