#expatwomen ‘round this gorgeous planet, know that those ‘tunnel down and give 120%’ transitional times can feel pretty dark and heavy.😟 There’s ALOT of moving pieces in living #lifeabroad and if you’re not centered in your Highest Spiritual Self, your most resilient, grounded and aware Self, then it can be a very rough ride amidst all the changes, expectations, emotional challenges and shifting states that are part of the journey.🌊🌊 Does that sound like a lot?!!! Well it can be... ✨
Take heart 💕though, these are VERY powerful moments of contrast for you to leverage ✴️ as strong launching points to creatively use #lawofattraction to bring the #abundance of what you want to experience into your life with a clarity that you couldn’t get without them.
Your opportunity to open up Wide the parts of you that long to come thru for you to create meaningful work and whole wealth - material and immaterial- is right here for you NOW 💥
Life #overseas is such an incredible opportunity for discovering what your soul came here to do in this world but this precious finding can be missed completely in the midst of all the fast paced 💨 continual list of ‘stuff to do’. As well there’s the many travels and adventures (which are AMAZING TOO, of course) but it’s the inner one that’s right here waiting for YOU!✨✨✨ I should know! As an #expat for over 20 years, my eyes 👀 were focused externally at first, in those early days the constant frustrations and intensity of being abroad away from strong sources of support threw my emotions around constantly. 😧
That, coupled with a low inner awareness that all the unresolved pieces from my life back home were simply repeating themselves with new intensity each move - calling my attention ⚡️but I was missing the call initially! This lack of inner knowing made it a bumpy ride of reactivity back then to say the least! 🚙🤪 Then I got curious and changed my focus inwardly 🌀Life it sent me on a deep inner journey that grew me and turned all the disjointed pieces 🧩around powerfully as I developed parts of me that I never knew were inside!
Its these uncovered pieces you can open up to for you as we journey inwardly together 👭XC
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Challenge of the year: full mountain marathon checked! 42km with 2600m+ of climbing (and even worse descending) on hot and humid trails in the south of Colombia, with numerous river crossings making you run on wet shoes 2/3rd of the race.
Mixed feelings about this race, on one hand very proud of myself for completing this distance with so much elevation, and on the other hand a bit dissapointed with the time that took me to finish. The final result shows how important is the month prior to a big race, in my case it was a month of travelling back home in Colombia, eating not too healthy food and not being able to cook my own food, in addition to this I have been dealing with a broken and constantly infected toe nail that had put me out of good training for the last few weeks, and just to finish complaining I only have 2.5 hours sleep the night before.
I think I ran this race out of stubborness and knowing that I could finish the distance, however I knew for the last month it wasn't going to be easy and even considered a handful of times cancelling the trip all together to Cali for the race weekend.
With no more races in the calendar this year, now it is time to enjoy what is left off the trip: eating, drinking and running, and hoping to keep living life with as few regrets as possible. #backpacking#adventure#travelling #trailrunning#running#runningadventures#overseas#outdoors#perthrunning#manningparktrailrunners#beertime#salomonrunning#hiking#trails#europe#roadtrip#opentrails#mountainscapes#raceday#thehardestrun#k42colombia
Just gloss varnished these 2 😃 I created for my own dwelling, if anyone is interested in having a commission piece done in this style in any colours you choose, please message me!😆 we can work to a colour concept and budget of your own choosing 😃
[↔️ SWIPE ↔️]
Hello les amis 😊
🇺🇸 Let's fly over one of the most mythical roads of the USA: the Overseas Highway! 😍 182km (113 miles) highway carrying US route 1, through the Florida Keys!
The bridges (43 different bridges, the longest one is the Seven Mile Bridge, 11km) were built in 1912, and the road on the top of the railway bridge in 1938.
The use of these bridges stopped mostly in the 70's, and the more modern bridges next too the old ones were completed in the early 80's 😊
🇫🇷 Volons au-dessus d'une des routes les plus mythiques des États-Unis: la Overseas Highway ! 😍 182km d'autoroute comprenant la fameuse US route 1, à travers les Keys ! Les ponts (au nombre de 43, le plus long étant le Seven Miles Bridge, 11km) ont été construit en 1912, et la route dessus en 1938.
Le fonctionnement des ponts s'est achevé dans les années 70 principalement, et l'arrivée de nouveaux ponts plus modernes, juste en parallèle, au début des années 80 😊 #Overseas#OverseasHighway#SevenMiles#7Miles#BahiaHonda
That well needed morning cappuccino at the Automobili Pininfarina Villa before a long day ahead ☕️👌🏼
163 2,44717 August, 2019
Having a couple of good days here in Los Angeles. Fortunately, I have just booked a hotel until the apartment is ready on the 30th. That means I won’t be homeless for the next 11 nights so cheers to that. Also, I got to walk down Venice beach, Santa Monica piers and the 3rd street promenade as you might have seen on my story. It looked beautiful and I really can’t wait to see more of this city and all the great things it has to offer 🌴
11 29619 August, 2019
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