Happy Sunday everyone! 🙋🏻♀️ I came across this post from @nidhikushshah and felt so much clarity from its simplicity that I wanted to share with you all 🙌
We all have many thoughts and emotions that run through us every second of the day which can’t always control, however we can control which ones we choose to listen to and want to believe in. I hope you all choose to listen to the positive thoughts today and for days to come, after all, we have the power to do so ✨✨ Hope you’re all having a wonderful bank holiday weekend in the sunshine ☀️💛
May you be kind to yourself as you are to others. May you be patient and forgiving of yourself when you miss a step or miss it completely, as you do with others.May you not shy away from the light because it illuminates just how wondrous you are. Walk in the strength of your gifts and talents without shame or apology, the world is waiting for you to blossom and become who you are meant to be. You are powerful beyond measure.Someone needs your gift, your smile, your wisdom , your passion, your intelligence etc. Stop waiting for permission, or the right conditions. The good, the bad and the ugly experiences have all contributed to who you are today. This is just a Sunday reminder that you are special and it’s alright to acknowledge your value and uniqueness. 😘❤️❤️
. #sundayreflection #bepatientwithyourself #bekindtoyourself #selflove #powerfulbeyondmeasure
follow me @selfcqree for more ◡̈
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please like, save n follow if you see this ty
「🧸」post :: things to decorate your room with
「⌛️」time :: 13:08
「🥥」date :: august 25, 2019
all self promo, hate & negativity will be deleted from the comments
༄·˚✩˚｡⋆ ily ༉‧₊˚✧₊˚.༄
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30 641 minute ago
What’s your evening ritual? 🌙
Your night habits can totally influence in your sleep: what you eat, drink, watch, etc.
Every night after dinner I have my cup of tea, a hot shower, turn on my diffuser and get a nice book to read before bed. I create this cozy environment and my body understands it’s time to slow down.
The most beautiful things in life are not things. They’re people, places, memories and pictures. They’re feelings, moments, smiles and laughter 🌅 happiness cannot be travelled to, owned, earned or worn. It is the spiritual experience of living every minute with love, grace and gratitude 💛
I have 900 bucks in my pocket
But I had never been so happy
I had resigned from an unfaithful firm a month ago
Still unemployed; but hey, I am happy
I crave to travel to the cradle of nature
Taste the sun, kiss the breeze and gaze at the waters
Haven't had the privilege for a while
Still, I feel even the walls seem happy
I am crazy about food; fell in love at first bite: Kolkata Dum Biryani
Last sixteen months, sixteen weeks no food; how have I become so happy?
Love; affirmations; conversations with myself
Ceasing the tendency to ask for help
Avoiding validations; cause I know better about myself
When you start loving yourself
That's when things start making sense so well
Free soul; ignited heart & the meaningful stories to tell
Not long ago, I couldn't figure out if happiness existed for me
But now, I BELIEVE it was always inside this tree: yes, me
You are on your own but already complete
All the light will downpour; walk on 'em feet
Just a matter of perceptions, the sync between the thoughts & hands
Because of the same, I met a lot of beautiful souls, ooooh damn
Having you all now feels like I'm a part of the Led Zep band!
Bottle of love ❤️ Small corked glass bottle filled with rough rose quartz pieces.
*Rose Quartz is a calming and peaceful stone it opens up the heart all types of love and helps raise self-esteem and balance emotions*
Wie wahrscheinlich viele von euch gestern schon mitbekommen haben, war es nicht gerade ein guter Tag für mich. Ich glaube jeder kennt diese Tage, an denen man sich einfach nicht so richtig wohl fühlt, ein schlechtes Bodyimage hat und miese Laune hat. Und dann gibt es noch diese Tage wo man weinend in einer Ecke kauert, sich am liebsten die Hautabreißen, und seinen Körper mit einem Steak Messer in Form schneiden will. Gestern war letzteres. Der Auslöser war das harmlose anschauen von Bildern, akutelle Bilder und ältere Bilder, bis mir plötzlich aufgefallen ist das es total eindeutig ist, das seit Anfang des Jahres meine Hüfte wirklich immens breiter geworden ist. Ich hab jetzt eh schon länger ein Problem mit meiner Hüfte aber das es schon so unfassbar sichtbar ist war mir nicht klar. Sofort kam die Verzweiflung und Angst. Angst das ich weiter und weiter zugenommen habe und zunehme, völlig ohne Grund. Das ich so wie jetzt immer weiter machen muss wenn ich nicht komplett auseinander gehen will. Angst wie nah ich wohl schon am Übergewicht bin. Verzweiflung, weil mein Körper die meiste Zeit vor der Essstörung deutlich anders aussah und das völlig ohne Sport oder auf Ernährung achten. Sehr schlank. Sehr viel schlanker als jetzt. Sehr viele Kilos weniger. Reue weil ich mir diesen Körper zurück wünsche. Hass weil ich keine breite Hüfte haben will. Verzweiflung und Angst davor wie es weiter gehen soll und warum das schon wieder passiert ist. Und ja das war wirklich wirklich super schrecklich für mich. Und die Tatsache das es ist wie es ist macht mich nach wie vor unglücklich. Aber ich habe diese dummen Gedanken 'Oh jetzt muss ich eine Diät machen' 'Jetzt darf ich nichts mehr essen' abgelegt. Es war gestern notwendig zu weinen und verzweifelt zu sein. Aber trotzdem konnte ich abends mit lieben Menschen Skypen & Pokern, American Housewifes gucken & dabei Pudding essen und hab Nudeln mit Brokkoli gekocht. Das Leben geht weiter. Durch diesen schlimmen Tag gestern ist mir aufgefallen, wie lange ich schon keinen so schlimmen Tag mehr hatte. Was hilft euch an solchen Tagen?
Übrigens habe ich vorhin einen Try on Haul/ Lookbook auf YouTube online gestellt. Schaut gerne vorbei.❤
2 53 minutes ago
Own everything about your life. Face whatever as if they are your choices because if you do you will be able to leave that place, if you don’t you get stuck there. Sometimes going through hell is part of life...so go anyway, with elegance and grace!
I love myself! I love how I look, my beautiful body and how amazing it is. I love my mind and how it works, I love my heart how deeply it loves, how compassionate and kind I am. I love me. I am the best ❤️❤️LOVE YOURSELF it’s you and you. Love your life, drop bad habits and negativity ❤️laugh ❤️live ❤️love. YOU ARE BEAUTIFUL 🥰
1 13 minutes ago
can i hav sum booty
1 73 minutes ago
“Always remember you are braver than you believe, stronger than you seem, and smarter than you think”.
I can't count how many times I've lost myself in the face of people pleasing. It's utterly exhausting and completely soul sucking. Sometimes we aren't even aware of it at first, and then either through deep self-reflection and radical honesty OR by hitting rock bottom and reacting, we suddenly realize what we've been doing all along. Constantly doing for others and pleasing others simply out of fear. Fear of rejection, judgement, abandonment....who knows. With this awareness, you now are able to dig deep to what is true for YOU and honour that big compassionate heart of yours that you've abandoned for so long and finally come back home to it. Be true. Be you. Always. Have you lost yourself by people pleasing? Tell us your story below 👇🏽👇🏽👇🏽👇🏽
DOWNTIME ✨ we all do it in different ways. some of us prefer our own company, others simply have to be social. .
bank holidays can be #anxiety -inducing for those of us out there feeling the #FOMO . we think that filling our days with plans is a prerequisite; that we must take advantage of all the extra time we have to go on new ‘adventures’. 🤔
but what if all you really want to do is kick back and chill? to take advantage of a restful, restorative three-day #weekend and do, well, nothing. wouldn’t that be enough? ☀️ but that right there is the problem, isn’t it? especially with platforms like this, we’re constantly enticed into doing ‘enough’ which translates into BEING enough. 👎
fun enough, interesting enough, popular enough, spontaneous enough, colourful enough, productive enough, creative enough... the list goes on. 🙄
but what if this #bankholiday , you don’t WANT to be busy? well, it wouldn’t make a very interesting social post - would it? it would look like you had few friends, wouldn’t it? if you’re not living it up at carnival, basking on a beach, or sipping sangria on a roof terrace - you’re not spending your bonus time wisely... are you? 👀
do more of what makes YOU happy. only you know what that is. follow your OWN stars, for they may paint a very different picture to what’s going on around you. the crowds, the heat, the liveliness, the pressure to put your party face on - may not be what you NEED right now. and for the introverts among us, that’s almost torturous.🚫 .
perhaps some time by yourself, for yourself, sipping beers (or mocktails) in your back garden is all you WANT to do right now! (see pic - case in point! ☝️) .
i need you to know that that’s ENOUGH. do not exhaust yourself by living up to the standard and expectations set by other people. we all thrive in different environments. ☀️ .
for some of us, it’s peace. for some of us, the party. but i implore you to explore yourself and do your best to do you this bank hol. ENJOY it, in your own way, and just BE. 💖
much love to all of you. i get a lot of questions regarding my statement “you do not attract what you want, you only attract what you are.” look. if you’re desiring something, that means you don’t have it. and guess what? you’ll get more of just that—lack, impatience, scarcity, anxiety. but if you ARE abundant. if you ARE grateful. if you EMBODY the emotions and sensations and actions of someone already living their dream life, that’s when the magic happens. because you are not someone who wants to be successful. you turned into someone who IS successful. | nothing illustrates this better, i think, than driving home. isn’t it strange how that works? the ride there feels like an eternity, and the ride back feels uncomfortably quick. | there is no rush. there is no need to manifest things quickly. nudging and begging only delays the process and tells the Universe you are not ready to receive. | tomorrow is Sunday and is my day off from writing. i appreciate all the comments, likes, and shares. keep living your best life and don’t let NO ONE write your dreams off. much love, Dan ♥️
16 1,7099 hours ago
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