Saturday August 31!
Between 5-6pm the BARK youth crew will be hosting the #uptownkingston debut of their new song & video “Trash Talk” 🎥🎤 Directed,filmed, & edited by Stephen Kennedy from @turnupthebeetjuice
After 6pm the Rough Draft & @sloopbrewingco event kicks off!
Thank you to @roughdraftny for organizing this event!
THE ART OF RELAXATION this weekend at @kingstonyogalab Join Shawn Harrison and I as we delve into the process of surrender, yield, and allowance. When we truly relax we become soft enough to let things in and out. The results can be blissful and they can be upsetting. This weekend we'll learn about the value of restorative work, yin practice, and the physiology of letting go. We'll create safe containers for the practice of vulnerability. These techniques are life-savers as we head into a busy fall season! More info: https://kingstonyogalab.com/study-2 #yoga -lab-201
Flowers are magical 🌼 Is it true? Sometimes the answer is yes and sometimes you need to find another question to ask yourself in order to reveal the truth you’re seeking. Practicing the work of Byron Katie tonight (Wednesday) with Yukari. Challenging and unraveling your stressful thoughts. See you at 7!
Meet Miranda! 😊 Miranda Escobar has worn many hats over the years, including owning a popular local pizzeria and wing spot, managing several departments in a health center and owning an international women's fitness franchise. She is excited to now be the Vice President of Marketing for RSS where she has bundled experiences from her past roles to help spotlight RSS in our community and reach out to potential clients. Miranda is helping shift the typical impression most have of insurance, and making sure everyone knows it's not something to avoid, and certainly not as daunting a task as most historically believe it to be! Miranda is a foodie at heart and loves to share her passion with everyone around her. Outside of work you can find her spending time with her husband and daughter, concocting something tasty in the kitchen and volunteering with the Junior League of Kingston.
Looking to beat the heat? Let’s “catch some air” on tonight’s Cash Me Outside Business Casual Ride. Climb a hill = free sauna. Descend that hill = free a/c. Meet at the shop @ 6pm for some inexpensive fun. Leave your wallets at home, cuz love don’t cost a thing!
With help from last week’s full Moon 🌕 we’re excited to announce an expansion ourselves as we transport a special sound experience to “The Barn” via magical friends Michael Jay @sound_vision_alchemy@michaeljay108 and Joseph Schmidlin @nyima111 this Sunday. Gongs, Bowls, Chimes, Sruti, Mugwort Gathering, CommUNITY building, and Love spreading. Details can be found in the link in our bio. You should def RSVP in advance for this one⚡️ ❤️⚡️ Here’s what’s happening all week... Monday
5:30pm Yin Yoga with Jennifer
11:30-1 Lunchtime Reiki sessions by appointment only!
5:30pm Gong Bath with Jennifer
6:30pm Kundalini Yoga with Theresa
9am Open Yoga with Sharon
4pm Yoga for Kids with Special Needs with Jennifer
5:30pm Rest❤️re with Jennifer
7:00pm “The Work” of Byron Katie with Yukari
6:30pm Kundalini Yoga with Theresa
10:00am Gentle Kundalini Yoga with Theresa
10am Kundalini Yoga with Laura
4-6pm Transcendent Sound Journey with Michael Jay and Joseph at “The Barn” ✨ bring your own mat!
TRULY extraordinary 1850 Victorian in Uptown Kingston! This designer sanctuary is simply exquisite, combining an impeccable tastemakers dream with rich historic details and modern amenities. This exceptionally maintained 5 bed, 3 bath home has four unique living levels, two kitchens, six fireplaces, finished basement apartment, fully insulated attic playroom... & too many stunning details to list! Out back-a new bluestone patio & gracious fully fenced quiet garden sanctuary complete with a free-standing sauna house, swimming pond, studio, in-ground trampoline, cedar outdoor shower, and cedar built-in banquet surrounding a bonfire. Unlike anything you will find within the Kingston city limits-you won’t believe you’re right in Uptown, walking distance to the farmer’s market and award winning restaurants.
Listed by Halter Associates Realty for $850,000