The quote of the day inspired by the renowned chef, Rene Redzepi of the restaurant Nomo “If life isn’t working for you then change it- it may be your relationship, your line of work, your health! Change it!! It is about challenging any rut or status quo you find yourself in. “ - Jeff Gordiner 🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼 Wise words! A podcast that made me really think! Do you value experiences or the accumulation of materials?? That’s an easy question for me to answer!! Looking at this question through the lens of being a runner and making a goal of running all these races all over the world, I really value all the experiences! Even though I do LOVE ❤️getting bling from races and I really do, the experiences I take away are priceless! Each race paints a story to remember! What will the next story be!?? In getting ready for my next story, I ran a tempo run up the west side! You have to embrace the suck to get to the sweet side 😂😂😂😂😂 I think my body is adjusting to the heat!! I felt glimmers of embracing the suck today!! 😂😂😂😂😂 Marathon training continues- just have to keep listening to my body!!! #berlinmarathon2019 #berlinlegend #running #runningmotivation #runningcommunity #richrollpodcast #nomo #reneredzepi #hungrythebook #adventuretime #adventuretravel #goonanadventure #berlin42

New York, New York

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